Overview Achilles tendinitis is an uncomfortable condition where a person?s large tendon in the back of their ankle becomes irritated and inflamed. It is a very common type of injury, most often seen in recreational athletes. This makes se…

Overview The Achilles tendon camera.gif connects the calf muscle to the heel bone. It lets you rise up on your toes and push off when you walk or run. The two main problems are, Achilles tendinopathy. This includes one of two conditions, T…

Overview Achilles tendinitis is when the tendon that connects the back of your leg to your heel becomes swollen and painful near the bottom of the foot. This tendon is called the Achilles tendon. It is used for walking, running, and jumpin…

A foot pain is a common syndrome among the individuals and it can be acute in few cases if left unattended. Psoriatic arthritis can cause pain and swelling beyond the joints. Yes it takes spectacular efforts and extraordinary energy to bec…

Last night I was sat grating the hard skin off my feet (as you do!) and my bf was mocking me, and totally grossed out by it. Make sure you pamper your feet properly and provide a good care in order to get smooth and healthy feet. Dry, crac…

Anyone who's ever played hide and seek knows what a thrill it is to be well-hidden somewhere, perhaps only a breath or two away from the soft shoe scuffs of the seeker, almost bursting out laughing because you know if they just twitched th…

Foot reflexology is a massage technique that is used as a complimentary therapy in some medical conditions to provide added benefits to the patient. Hand, foot and mouth disease is a common viral illness that mainly affects infants and chi…

See how much softer and smoother my skin looks in the second photo? Corns and calluses can be painful and frustrating problems in the foot. The stretching foot rocker is a helpful tool in relieving pain associated with lower leg conditions…

Another cause of Ball of Foot Pain is over-pronation. Over-pronation (or excess pronation) occurs in a lot of people, especially as they get older. The arches drop and feet and ankles tend to roll inwards. Excessive pronation is a major co…

As the foot over-flexes, added pressure is created on the long bone that is positioned in the foot just before the start of the big toe. Called the first metatarsal, this stout bone is forced upward and outward due to ground pressure. When…

Several things can cause anxiety. It's a normal response to the stress you're feeling, according to Anxiety Disorders Association of America. But anxiety becomes a disorder when you worry excessively about issues such as money, work or the…

I walked into The Good Feet Store aching in both feet. I had plantar fasciitis and was miserable. I am on my feet most of the day at my job. Within a few days, I was feeling much less pain and was pain-free within a few weeks thanks to my …

Take a gallon of warm water, and add half a cup of baking soda, ensuring that it dissolves completely in the water. Take a pumice stone, and rub it vigorously on the calluses to remove dead skin. Continue till you have removed a good amoun…

5.Massaging the feet. Use rich foot skin cream to massage your feet. For this you must cup hands on either side of the foot, and the thumbs pressing the upper part of the foot while they push outwards. The extra cream must be removed from …