As the foot over-flexes, added pressure is created on the long bone that is positioned in the foot just before the start of the big toe. Called the first metatarsal, this stout bone is forced upward and outward due to ground pressure. When…

Several things can cause anxiety. It's a normal response to the stress you're feeling, according to Anxiety Disorders Association of America. But anxiety becomes a disorder when you worry excessively about issues such as money, work or the…

I walked into The Good Feet Store aching in both feet. I had plantar fasciitis and was miserable. I am on my feet most of the day at my job. Within a few days, I was feeling much less pain and was pain-free within a few weeks thanks to my …

Take a gallon of warm water, and add half a cup of baking soda, ensuring that it dissolves completely in the water. Take a pumice stone, and rub it vigorously on the calluses to remove dead skin. Continue till you have removed a good amoun…

5.Massaging the feet. Use rich foot skin cream to massage your feet. For this you must cup hands on either side of the foot, and the thumbs pressing the upper part of the foot while they push outwards. The extra cream must be removed from …